RSS Feed category

Deni Abbie's Blog

Inspiration

Tips To Building and Maintaining A Loving Relationship
Profile photo of Deni Abbie

Tips To Building and Maintaining A Loving Relationship

By Deni Abbie - Apr 10 2017


“Where your focus goes love grows.” We should treat our relationship like a beautiful delicate flower; nurturing it; giving it all the loving essential ingredients to thrive; remove weeds as they emerge and avoid toxins, then enjoy the beauty that unfolds as it blossoms and grows. Nurturing our relationships: “Nurturing a feeling makes it proliferate […]

Inspiration

Communication Styles That Kill Your Relationship
Profile photo of Deni Abbie

Communication Styles That Kill Your Relationship

By Deni Abbie - Mar 06 2017


Divorce statistics have been on the decline over the last two years. It has been hypothesized this new trend could be due to: people marrying later in life; living together before marriage and couples learning how to create healthy relationship behavior. The highly respected, John Gottman, Ph.D. psychologist and relationship researcher, claims that he can […]

Inspiration

Five Steps to Make 2017 Your Happiest and Healthiest Ever
Profile photo of Deni Abbie

Five Steps to Make 2017 Your Happiest and Healthiest Ever

By Deni Abbie - Feb 06 2017


Start this year off with the mindset that you are ready to become the best version of yourself! Notice you are not focusing on trying to be anyone else, just becoming the best you – This is about loving yourself enough to really want to become the healthiest and happiest you’ve ever been!   Five Actions Steps […]

Health & Wellness

Hallmark Says This Is The Season For Love: Not Breakup!
Profile photo of Deni Abbie

Hallmark Says This Is The Season For Love: Not Breakup!

By Deni Abbie - Dec 17 2016


Two weeks before Christmas tends to be one of the biggest breakup times of the year. One of the studies that show the high breakup trends this time of year is from a study by David McCandless.  He conducted his study through Facebook relationship postings and algorithms. Many people consider Christmas the happiest time of […]

Health & Wellness

Profile photo of Deni Abbie

The Importance of Being Self-Aware

By Deni Abbie - Nov 16 2016


“Self-Awareness” – The Hidden Impact When you hear the word “Self-Aware” what does it bring to mind? In this blog being self-aware will refer to: “having a clear perception of your personality, including strengths, weakness, thoughts, beliefs, motivation, and emotions. Self awareness allows you to understand other people, how they perceive you, your attitude and […]

Health & Wellness

Profile photo of Deni Abbie

Love Yourself First and Everything Else Falls Into Line

By Deni Abbie - Oct 27 2016


Many of us have put other people’s needs and feelings before our own. We start as children being taught that we must respect other people’s needs; it is selfish to think of ourselves first. As women, we develop routines of giving and sacrificing for others, and it becomes second nature.  We step into a career […]

Health & Wellness

Profile photo of Deni Abbie

If You Can Visualize It, You Can Make It Happen!

By Deni Abbie - Oct 01 2016


Would you believe that by quietly meditating and visualizing performing a task, we stimulate our brain more than if we were actually doing it? Studies done by Guang Yue show our brain creating new pathways while in a relaxed state: during meditation or hypnosis. We benefit from this knowledge by understanding how important it is […]