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Silke Schwarzkopf's Blog

Health & Wellness

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Dealing with Depression and Anxiety: Is it all in your Gut?

By Silke Schwarzkopf - Apr 12 2017


One of the things I like best about producing 2nd Act TV is meeting so many motivational people who enable us to change our lives and inspire us to become the person we always wanted to be, no matter what our age. Being of sound mind and body, I feel blessed to be able to […]

Health & Wellness

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Facing the Fear of Leaving a Relationship

By Silke Schwarzkopf - Feb 15 2017


  My journey to recreating life after 50 began when I made the decision to finally face the fact that I was extremely unhappy in my 25-year marriage.  As I look back, this is one of my few regrets in life, waiting so long to confront what I knew to be true.  But how could […]

Inspiration

Numerology and New Beginnings
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Numerology and New Beginnings

By Silke Schwarzkopf - Jan 09 2017


Have you noticed asking yourself, why is this happening to me? Or, why does this continue to happen to me over and over again?  Well, the answer might just be in the numbers.  In our quest to make sense of our lives, and make better decisions in the future, the art of numerology might just […]