<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Plaid for Women | Jean Tips | Activity</title>
	<link>https://www.plaidforwomen.com/members/jeantips/activity/</link>
	<atom:link href="https://www.plaidforwomen.com/members/jeantips/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for Jean Tips.</description>
	<lastBuildDate>Tue, 09 Jun 2026 17:52:45 -0500</lastBuildDate>
	<generator>https://buddypress.org/?v=</generator>
	<language>en-US</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
	
						<item>
				<guid isPermaLink="false">9acef9b475bf71c230a03d41b1a193bf</guid>
				<title>Jean Tips wrote a new post</title>
				<link>http://plaidforwomen.com/?p=20195</link>
				<pubDate>Thu, 09 Jun 2016 22:31:08 -0500</pubDate>

									<content:encoded><![CDATA[<p>My first two weeks of training described in my previous post (<a href="http://plaidforwomen.com/17-steps-to-a-healthier-postmenopause/postmenopause/" rel="nofollow ugc">http://plaidforwomen.com/17-steps-to-a-healthier-postmenopause/postmenopause/</a>) are now history. I am happy to say I started and am happier to say [&hellip;] <img loading="lazy" src="https://i1.wp.com/www.plaidforwomen.com/wp-content/uploads/2016/06/Team-Jean-2.jpg?fit=677%2C600&#038;ssl=1" /></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">5c86d9f9012b3da2c365e40e4b961a96</guid>
				<title>Jean Tips wrote a new post</title>
				<link>http://plaidforwomen.com/?p=20024</link>
				<pubDate>Tue, 24 May 2016 22:05:00 -0500</pubDate>

									<content:encoded><![CDATA[<p>Is the dread of starting from scratch to make lifestyle health improvements at this stage of your life keeping you from taking that first step?</p>
<p>Listen up, postmenopausal sisters. I’m in your boat.</p>
<p>Twelve y [&hellip;] <img loading="lazy" src="https://i0.wp.com/www.plaidforwomen.com/wp-content/uploads/2016/05/Feet.jpg?fit=600%2C600&#038;ssl=1" /></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">c9922addde9a184196aa8c08a694909a</guid>
				<title>Jean Tips wrote a new post</title>
				<link>http://www.plaidforwomen.com/?p=19149</link>
				<pubDate>Mon, 07 Mar 2016 23:31:05 -0600</pubDate>

									<content:encoded><![CDATA[<p>So, ladies, you might relate.</p>
<p>You feel a sneeze coming on in a public place, or a cough, even a hearty laugh.  You tense up and hope for the best. Or, you’re at the gym and your 20-something male trainer w [&hellip;] <img loading="lazy" src="http://www.plaidforwomen.com/wp-content/uploads/2016/03/embarrassed-150x200.jpg" /></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">e297a0f926baf954d98c7b41d7174196</guid>
				<title>Jean Tips changed their profile picture</title>
				<link>https://www.plaidforwomen.com/activity/p/18250/</link>
				<pubDate>Mon, 19 Oct 2015 15:25:55 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">6edc5be3f363353ea04c4eac59bab9ab</guid>
				<title>Jean Tips&#039;s profile was updated</title>
				<link>https://www.plaidforwomen.com/activity/p/18249/</link>
				<pubDate>Mon, 19 Oct 2015 15:17:40 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">9533d6037feebaf967686bb8aa0f844a</guid>
				<title>Jean Tips wrote a new post</title>
				<link>http://www.plaidforwomen.com/?p=17829</link>
				<pubDate>Mon, 19 Oct 2015 15:12:21 -0500</pubDate>

									<content:encoded><![CDATA[<p>Some 80 percent of health problems today are caused by lifestyle. Yep, that’s right, can’t blame your DNA, other people or outside forces. It’s all about how you go about your daily life and the choices you m [&hellip;]</p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">1a9cc8ee013a09e8acb0ad783cb26edd</guid>
				<title>Jean Tips is attending &#034;Women&#039;s Equality Day - 365 Days of the Year&#034; Luncheon.</title>
				<link>https://www.plaidforwomen.com/activity/p/9253/</link>
				<pubDate>Sat, 09 Aug 2014 16:09:57 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">1a9cc8ee013a09e8acb0ad783cb26edd</guid>
				<title>Jean Tips is attending &#034;Women&#039;s Equality Day - 365 Days of the Year&#034; Luncheon.</title>
				<link>https://www.plaidforwomen.com/activity/p/9252/</link>
				<pubDate>Sat, 09 Aug 2014 16:09:57 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
		
	</channel>
</rss>