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	<title>Plaid for Women | Niki Spears | Activity</title>
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				<title>Niki Spears wrote a new post</title>
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				<pubDate>Mon, 20 Jan 2025 13:30:59 -0600</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://www.plaidforwomen.com/?p=31672" rel="nofollow ugc">Creating &quot;Aha&quot; Moments with The Energy Map</a></strong><a href="https://www.plaidforwomen.com/?p=31672" rel="nofollow ugc"><img loading="lazy" src="https://www.plaidforwomen.com/wp-content/uploads/2025/01/Niki-Jan-‘25.png" /></a> When my children were young, a visit to our local Books-A-Million was a wonderful outing we all enjoyed. I would often find myself engaged in <a href="https://www.plaidforwomen.com/?p=31672" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
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				<title>Niki Spears wrote a new post</title>
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				<pubDate>Mon, 07 Oct 2024 12:30:38 -0500</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://www.plaidforwomen.com/?p=31600" rel="nofollow ugc">Setting Boundaries: A Personal Journey to Self-Kindness</a></strong><a href="https://www.plaidforwomen.com/?p=31600" rel="nofollow ugc"><img loading="lazy" src="https://www.plaidforwomen.com/wp-content/uploads/2024/10/IMG_0833.png" /></a> If you&#8217;ve ever had an opportunity to hear one of my talks or read any of my books, then you probably know that I&#8217;ve struggled with negative <a href="https://www.plaidforwomen.com/?p=31600" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
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				<title>Niki Spears wrote a new post</title>
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				<pubDate>Wed, 11 Sep 2024 12:30:18 -0500</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://www.plaidforwomen.com/?p=31574" rel="nofollow ugc">Energy Map: A Journey Through the Five Levels for Women Leaders</a></strong><a href="https://www.plaidforwomen.com/?p=31574" rel="nofollow ugc"><img loading="lazy" src="https://www.plaidforwomen.com/wp-content/uploads/2024/09/IMG_0753.png" /></a> Stress is something we all experience, but have you ever stopped to think about where it really comes from? More often than not, stress isn&#8217;t just <a href="https://www.plaidforwomen.com/?p=31574" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
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				<title>Niki Spears&#039;s profile was updated</title>
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				<pubDate>Tue, 20 Aug 2024 16:28:21 -0500</pubDate>

				
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				<title>Niki Spears changed their profile picture</title>
				<link>https://www.plaidforwomen.com/activity/p/108320/</link>
				<pubDate>Tue, 20 Aug 2024 16:27:08 -0500</pubDate>

				
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