Health & Wellness

Critical Years: Just Breathe

Mental Health Channel
By Mental Health Channel

Critical Years: Just Breathe

As an underclassman Beth struggled with mental health challenges while balancing school and competitive sports…

She has since emerged stronger than ever, as the admired captain of the women’s water polo team.

Mental Health Channel
No matter who you are, improving your mental health can clear your mind, sharpen your thoughts and boost your mood. Whether you’re at your peak or working through some challenges, a healthier brain means a healthier life, better relationships, more productive work, more success. The Mental Health Channel has inspiring stories for every viewer – online, with no advertising, and always free – to help you move toward better mental health.

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