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	<title>Plaid for Women | Jamie English | Activity</title>
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				<title>Jamie English wrote a new post</title>
				<link>https://www.plaidforwomen.com/?p=32045</link>
				<pubDate>Mon, 30 Mar 2026 12:30:08 -0500</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://www.plaidforwomen.com/?p=32045" rel="nofollow ugc">The Women Who Refuse to Look Away</a></strong><a href="https://www.plaidforwomen.com/?p=32045" rel="nofollow ugc"><img loading="lazy" src="https://www.plaidforwomen.com/wp-content/uploads/2026/03/Michelle-D-Mar-‘26.png" /></a> March is National Social Work Month — a time set aside to recognize a profession that rarely seeks applause and often works where the lights are d <a href="https://www.plaidforwomen.com/?p=32045" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
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				<title>Jamie English wrote a new post</title>
				<link>https://www.plaidforwomen.com/?p=32018</link>
				<pubDate>Mon, 23 Feb 2026 13:30:20 -0600</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://www.plaidforwomen.com/?p=32018" rel="nofollow ugc">Learning to Be Held</a></strong><a href="https://www.plaidforwomen.com/?p=32018" rel="nofollow ugc"><img loading="lazy" src="https://www.plaidforwomen.com/wp-content/uploads/2026/02/Jamie-Feb-‘26.png" /></a> I recently took on a teaching assignment at a location I reach by train. It’s not new for me. I’ve ridden this line before. But there had been a l <a href="https://www.plaidforwomen.com/?p=32018" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
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				<title>Jamie English wrote a new post</title>
				<link>https://www.plaidforwomen.com/?p=32003</link>
				<pubDate>Mon, 26 Jan 2026 13:30:26 -0600</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://www.plaidforwomen.com/?p=32003" rel="nofollow ugc">Starting Over Through Rest</a></strong><a href="https://www.plaidforwomen.com/?p=32003" rel="nofollow ugc"><img loading="lazy" src="https://www.plaidforwomen.com/wp-content/uploads/2026/01/Jamie-Dec-‘26.png" /></a> Twenty years ago, I accidentally discovered something about myself. I worked for an agency that closed the week of Christmas and New Year’s, so I s <a href="https://www.plaidforwomen.com/?p=32003" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
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				<title>Jamie English wrote a new post</title>
				<link>https://www.plaidforwomen.com/?p=31975</link>
				<pubDate>Mon, 22 Dec 2025 13:30:10 -0600</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://www.plaidforwomen.com/?p=31975" rel="nofollow ugc">Maybe You Don’t Need Another System</a></strong><a href="https://www.plaidforwomen.com/?p=31975" rel="nofollow ugc"><img loading="lazy" src="https://www.plaidforwomen.com/wp-content/uploads/2025/12/Jamie-Dec-‘25.png" /></a> For a long time, I believed the right system could save me. The right planner, the right morning routine. The right app that would finally keep all <a href="https://www.plaidforwomen.com/?p=31975" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
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				<title>Jamie English wrote a new post</title>
				<link>https://www.plaidforwomen.com/?p=31954</link>
				<pubDate>Wed, 19 Nov 2025 13:30:10 -0600</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://www.plaidforwomen.com/?p=31954" rel="nofollow ugc">Redefining Competence: From Perfection to Resilience</a></strong><a href="https://www.plaidforwomen.com/?p=31954" rel="nofollow ugc"><img loading="lazy" src="https://www.plaidforwomen.com/wp-content/uploads/2025/11/Jamie-Nov-‘25.png" /></a> There’s a certain kind of panic that hits when something slips through the cracks — an email unanswered, a missed deadline, a small mistake tha <a href="https://www.plaidforwomen.com/?p=31954" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
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				<title>Jamie English wrote a new post</title>
				<link>https://www.plaidforwomen.com/?p=31930</link>
				<pubDate>Mon, 27 Oct 2025 12:30:49 -0500</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://www.plaidforwomen.com/?p=31930" rel="nofollow ugc">Presence Finds Me Here</a></strong><a href="https://www.plaidforwomen.com/?p=31930" rel="nofollow ugc"><img loading="lazy" src="https://www.plaidforwomen.com/wp-content/uploads/2025/10/Gail-Oct-‘25-1.png" /></a> I’ll be honest: staying present does not come naturally to me. I am usually pulled forward into what’s next, or back into what just happened. The <a href="https://www.plaidforwomen.com/?p=31930" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
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				<title>Jamie English wrote a new post</title>
				<link>https://www.plaidforwomen.com/?p=31898</link>
				<pubDate>Mon, 29 Sep 2025 12:30:33 -0500</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://www.plaidforwomen.com/?p=31898" rel="nofollow ugc">When Caring for Yourself Feels Uncomfortable</a></strong><a href="https://www.plaidforwomen.com/?p=31898" rel="nofollow ugc"><img loading="lazy" src="https://www.plaidforwomen.com/wp-content/uploads/2025/09/Jamie-Sept-‘25.png" /></a> Sometimes prioritizing my well-being means doing something I don’t enjoy, like letting something go.  Not because I’ve stopped caring about it. <a href="https://www.plaidforwomen.com/?p=31898" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
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				<title>Jamie English wrote a new post</title>
				<link>https://www.plaidforwomen.com/?p=31870</link>
				<pubDate>Wed, 27 Aug 2025 12:30:25 -0500</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://www.plaidforwomen.com/?p=31870" rel="nofollow ugc">The Fantasy of Getting It All Together</a></strong><a href="https://www.plaidforwomen.com/?p=31870" rel="nofollow ugc"><img loading="lazy" src="https://www.plaidforwomen.com/wp-content/uploads/2025/08/Jamie-Aug-‘25.png" /></a> I’ve spent a lot of time trying to get my life “together.” Color-coded to-do lists. New planners. Digital systems. Productivity methods with cleve <a href="https://www.plaidforwomen.com/?p=31870" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
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				<title>Jamie English wrote a new post</title>
				<link>https://www.plaidforwomen.com/?p=31837</link>
				<pubDate>Wed, 23 Jul 2025 12:30:15 -0500</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://www.plaidforwomen.com/?p=31837" rel="nofollow ugc">The Glass Marbles I Refused to Drop</a></strong><a href="https://www.plaidforwomen.com/?p=31837" rel="nofollow ugc"><img loading="lazy" src="https://www.plaidforwomen.com/wp-content/uploads/2025/07/Jamie-July-‘25.png" /></a> I used to think being successful—at work, at home, as a partner, friend, and professional—meant giving 100% everywhere. All the time. I now rea <a href="https://www.plaidforwomen.com/?p=31837" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
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				<title>Jamie English wrote a new post</title>
				<link>https://www.plaidforwomen.com/?p=31816</link>
				<pubDate>Mon, 23 Jun 2025 12:30:34 -0500</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://www.plaidforwomen.com/?p=31816" rel="nofollow ugc">Confidence as a Practice</a></strong><a href="https://www.plaidforwomen.com/?p=31816" rel="nofollow ugc"><img loading="lazy" src="https://www.plaidforwomen.com/wp-content/uploads/2025/06/Jamie-June-‘25.png" /></a> When we think of confidence, we often picture someone who walks into a room with bold energy, clear opinions, and zero self-doubt. But what if that <a href="https://www.plaidforwomen.com/?p=31816" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
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				<title>Jamie English wrote a new post</title>
				<link>https://www.plaidforwomen.com/?p=31800</link>
				<pubDate>Mon, 19 May 2025 12:30:41 -0500</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://www.plaidforwomen.com/?p=31800" rel="nofollow ugc">Storytelling Builds Connection and Courage</a></strong><a href="https://www.plaidforwomen.com/?p=31800" rel="nofollow ugc"><img loading="lazy" src="https://www.plaidforwomen.com/wp-content/uploads/2025/04/Jamie-May-‘25.png" /></a> Women have always been storytellers. From whispered advice in kitchens to life lessons passed down through generations. We’ve shared stories as a w <a href="https://www.plaidforwomen.com/?p=31800" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
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				<title>Jamie English wrote a new post</title>
				<link>https://www.plaidforwomen.com/?p=31774</link>
				<pubDate>Mon, 28 Apr 2025 12:30:13 -0500</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://www.plaidforwomen.com/?p=31774" rel="nofollow ugc">The Power of Rediscovering Yourself</a></strong><a href="https://www.plaidforwomen.com/?p=31774" rel="nofollow ugc"><img loading="lazy" src="https://www.plaidforwomen.com/wp-content/uploads/2025/04/Jamie-Apr-‘25.png" /></a> Life unfolds in chapters, yet so often, we feel pressured to maintain a single, unchanging identity. The roles we take on—daughter, mother, p <a href="https://www.plaidforwomen.com/?p=31774" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
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				<title>Jamie English wrote a new post</title>
				<link>https://www.plaidforwomen.com/?p=31729</link>
				<pubDate>Mon, 10 Mar 2025 12:30:51 -0500</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://www.plaidforwomen.com/?p=31729" rel="nofollow ugc">Community Over Competition</a></strong><a href="https://www.plaidforwomen.com/?p=31729" rel="nofollow ugc"><img loading="lazy" src="https://www.plaidforwomen.com/wp-content/uploads/2025/03/Jamie-Mar-‘25.png" /></a> In a world that often pits women against each other, the concept of community over competition is a powerful force for transformation. It might <a href="https://www.plaidforwomen.com/?p=31729" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
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				<title>Jamie English wrote a new post</title>
				<link>https://www.plaidforwomen.com/?p=31704</link>
				<pubDate>Mon, 10 Feb 2025 13:30:15 -0600</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://www.plaidforwomen.com/?p=31704" rel="nofollow ugc">Leaving a Legacy Through Imperfection and Vulnerability</a></strong><a href="https://www.plaidforwomen.com/?p=31704" rel="nofollow ugc"><img loading="lazy" src="https://www.plaidforwomen.com/wp-content/uploads/2025/02/Jamie-Feb-‘25.png" /></a> When we think about leaving a legacy, it’s easy to imagine grand gestures or monumental achievements. The kinds of things that fill history books o <a href="https://www.plaidforwomen.com/?p=31704" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
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				<title>Jamie English wrote a new post</title>
				<link>https://www.plaidforwomen.com/?p=31668</link>
				<pubDate>Wed, 08 Jan 2025 13:30:11 -0600</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://www.plaidforwomen.com/?p=31668" rel="nofollow ugc">Mindset: Trusting Yourself in Times of Uncertainty</a></strong><a href="https://www.plaidforwomen.com/?p=31668" rel="nofollow ugc"><img loading="lazy" src="https://www.plaidforwomen.com/wp-content/uploads/2025/01/Jamie-Jan-‘25.png" /></a> Life can be a maze of challenges and surprises, and the ability to navigate them often comes down to one crucial element: our mindset. When <a href="https://www.plaidforwomen.com/?p=31668" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
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				<title>Jamie English wrote a new post</title>
				<link>https://www.plaidforwomen.com/?p=31658</link>
				<pubDate>Mon, 16 Dec 2024 13:30:44 -0600</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://www.plaidforwomen.com/?p=31658" rel="nofollow ugc">Resisting Loneliness Through Connection</a></strong><a href="https://www.plaidforwomen.com/?p=31658" rel="nofollow ugc"><img loading="lazy" src="https://www.plaidforwomen.com/wp-content/uploads/2024/12/Jamie-Dec-‘24.png" /></a> In today’s busy, digitally driven world, loneliness is a reality many of us face, despite the readiness and ease of connecting online. Genuine h <a href="https://www.plaidforwomen.com/?p=31658" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
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				<title>Jamie English wrote a new post</title>
				<link>https://www.plaidforwomen.com/?p=31634</link>
				<pubDate>Mon, 18 Nov 2024 13:30:41 -0600</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://www.plaidforwomen.com/?p=31634" rel="nofollow ugc">Cultivating Authentic Confidence</a></strong><a href="https://www.plaidforwomen.com/?p=31634" rel="nofollow ugc"><img loading="lazy" src="https://www.plaidforwomen.com/wp-content/uploads/2024/11/Jamie-Nov-‘24.png" /></a> What do you think about when you think of confidence? Do you think it looks like fearlessness, or feeling bold and loud? I believe confidence is <a href="https://www.plaidforwomen.com/?p=31634" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
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				<title>Jamie English wrote a new post</title>
				<link>https://www.plaidforwomen.com/?p=31607</link>
				<pubDate>Mon, 21 Oct 2024 12:30:42 -0500</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://www.plaidforwomen.com/?p=31607" rel="nofollow ugc">A Simple Guide to Setting Boundaries</a></strong><a href="https://www.plaidforwomen.com/?p=31607" rel="nofollow ugc"><img loading="lazy" src="https://www.plaidforwomen.com/wp-content/uploads/2024/10/IMG_0839.png" /></a> Let’s face it—setting boundaries is hard. Many of us feel so overwhelmed by the idea of boundaries that we’re unsure what boundaries we actua <a href="https://www.plaidforwomen.com/?p=31607" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
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				<title>Jamie English wrote a new post</title>
				<link>https://www.plaidforwomen.com/?p=31578</link>
				<pubDate>Wed, 25 Sep 2024 12:30:09 -0500</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://www.plaidforwomen.com/?p=31578" rel="nofollow ugc">From Frazzled to Free</a></strong><a href="https://www.plaidforwomen.com/?p=31578" rel="nofollow ugc"><img loading="lazy" src="https://www.plaidforwomen.com/wp-content/uploads/2024/09/IMG_0761.png" /></a> We live in a world that rewards us to be stressed. It is almost like wearing a badge of honor if you can say that you are overloaded with work or <a href="https://www.plaidforwomen.com/?p=31578" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
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				<title>Jamie English wrote a new post</title>
				<link>https://www.plaidforwomen.com/?p=31556</link>
				<pubDate>Wed, 14 Aug 2024 12:30:11 -0500</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://www.plaidforwomen.com/?p=31556" rel="nofollow ugc">Transform Your Life: The Power of Small Steps and Effective Systems</a></strong><a href="https://www.plaidforwomen.com/?p=31556" rel="nofollow ugc"><img loading="lazy" src="https://www.plaidforwomen.com/wp-content/uploads/2024/08/IMG_0705.png" /></a> At the risk of sounding a bit dramatic, I want to introduce you to something that has completely changed my life. It is the combination of two <a href="https://www.plaidforwomen.com/?p=31556" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
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				<title>Jamie English wrote a new post</title>
				<link>https://www.plaidforwomen.com/?p=31531</link>
				<pubDate>Mon, 22 Jul 2024 12:30:33 -0500</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://www.plaidforwomen.com/?p=31531" rel="nofollow ugc">More Communication, Less Connection</a></strong><a href="https://www.plaidforwomen.com/?p=31531" rel="nofollow ugc"><img loading="lazy" src="https://www.plaidforwomen.com/wp-content/uploads/2024/07/IMG_0687.png" /></a> The Listening Paradox  Take a moment and look around your space right now.  Count how many forms of communication you are currently using or have <a href="https://www.plaidforwomen.com/?p=31531" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
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				<title>Jamie English wrote a new post</title>
				<link>https://www.plaidforwomen.com/?p=31516</link>
				<pubDate>Wed, 19 Jun 2024 12:30:20 -0500</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://www.plaidforwomen.com/?p=31516" rel="nofollow ugc">Dancing Through Life: Lessons Learned on the Ballroom Floor</a></strong><a href="https://www.plaidforwomen.com/?p=31516" rel="nofollow ugc"><img loading="lazy" src="https://www.plaidforwomen.com/wp-content/uploads/2024/06/IMG_0676.png" /></a> A few years ago, I set out to do 50 things before I turned 50.  Between my 49th and 50th birthday, I tried things like yoga in the park, attending <a href="https://www.plaidforwomen.com/?p=31516" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
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				<title>Jamie English wrote a new post</title>
				<link>https://www.plaidforwomen.com/?p=31432</link>
				<pubDate>Wed, 17 Apr 2024 12:30:53 -0500</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://www.plaidforwomen.com/?p=31432" rel="nofollow ugc">The ABCs of Emotional Resilience</a></strong><a href="https://www.plaidforwomen.com/?p=31432" rel="nofollow ugc"><img loading="lazy" src="https://www.plaidforwomen.com/wp-content/uploads/2024/04/IMG_0583.png" /></a> At times our mental or emotional load can be overwhelming. It can be easy to shut down or check out when this happens. Checking out or emotionally <a href="https://www.plaidforwomen.com/?p=31432" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
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				<title>Jamie English&#039;s profile was updated</title>
				<link>https://www.plaidforwomen.com/activity/p/108282/</link>
				<pubDate>Tue, 09 Apr 2024 16:04:27 -0500</pubDate>

				
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				<title>Jamie English changed their profile picture</title>
				<link>https://www.plaidforwomen.com/activity/p/108281/</link>
				<pubDate>Tue, 09 Apr 2024 16:03:50 -0500</pubDate>

				
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