Activity

Empowering Your Money

Rest Within There are times in my young adulthood I questioned my parent’s decision making. Why? Well, they were born and raised on the beautiful Caribbean i […]

Money Empowerment in the Digital Age Money Empowerment in the Digital Age is the tool you need to get your money back on track. This tool was created by Plaid’s Money Empowered E […]

WHEN THE LULLABY PLAYS Monday, June 1st was a day just like all the others except for one thing, a sense of sadness that seemed to fill my heart and mind. I had no idea […]

Uneven Path Let’s walk the uneven path Watch the moonlight dip into the sea The wind reminding me it’s okay to stir.   The leaves fall & ligh […]

Thank You For The Mother Wound Mom-this is a loaded word. They are our first love- literally. We are dependent on them and often the place of our biggest wound. Many of us have […]

An Honest Hug My plans to address a tax strategy this month has been derailed. One big bear hug has stopped me in my tracks. It caused me to pull off the road […]

I Should be Dead A few years ago I took a life change index. Basically, I measured my stress level by looking at major events happening in my life over the past 12 […]

You Deserve this Break Relax and calm down, you deserve this break. When you try to control everything, you enjoy nothing. Set time aside to relax and enjoy the […]

WOW Do I Need a Break!! I’m tired, I’m overwhelmed, I need a break!  Life has always had the ability to be overwhelming at times but it seems now, with text messages, emai […]

Living Relaxed I taped the brightly colored neon paper to the front of my classroom door. There, it’s all done now. Microwaves and mini fridge unplugged-check. […]

Making Ends Meet When Out of Work: Practical Tips for Job Seekers and Hustlers During times of uncertainty, losing a job or being out of work can be a stressful and daunting experience for many. But fear not – it doesn’t h […]

The Change Change is a word I have had an arduous relationship with throughout my life. My mind craves consistency, routine, pattern and understanding what […]

Hold Space for You (Yes, you!)

The Health Benefits of Mushrooms Should I Eat More Fungi? The lowly fungi family may not top your list of healthy veggies, but hang on, you’re about to get “vegucated” about mushr […]

Death and Taxes Whoa!  How can we extract a positive message from the phrase ‘Death and Taxes,’ often cited as the two things that are inevitable in life?  Both […]

Human Being, Not Doing When we knock out the to-do list, wrangle an emotional preschooler, comfort the grocery store cashier who’s having a bad day, and complete the b […]

Golden Gardens I close my eyes breathe in deep. Chaos of this world reminds me. Stop & Go Go & Stop Gets all so much. Let me go Let me […]