Transform Your Life: The Power of Small Steps and Effective Systems
At the risk of sounding a bit dramatic, I want to introduce you to something that has completely...
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Category: Home & Family
More Communication, Less Connection
The Listening Paradox Take a moment and look around your space right now. Count how many forms of...
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Being Wrong
I Was Wrong. That is hard to admit because it takes a lot of humility, something that I thought I...
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What Baggage Are You Carrying?
Carrying baggage is something we all do. We have bags filled with love, with trauma, with rules...
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Total Eclipse
It has been a little while since we got to experience the total eclipse here in North Texas. What...
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The Art of Self-Discovery: Finding Clarity Amidst Life’s Transitions
One crisp February morning, a singular idea sparked within me like a bolt of inspiration—an idea...
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New Season, New Frame
I am on the brink of a totally new season. I guess we’ll call it “emptier nester”. As of next...
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Refrigerator Empowerment
This past week I received a call from a girlfriend. She said, “I just really need to share some...
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Growth Mindset
Cultivating Growth Failures. Mistakes. Disappointments. It’s something we are faced with each...
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Where Do Our Ideas and Beliefs Come From?
We each carry inside us the ideas and beliefs that make us who we are. But have you ever stopped...
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