Musings and Surprises
I have left a big pottery bowl filled with red balls on my primitive coffee table after taking...
Read Moreby Judy Bennett | Mar 1, 2023 | Health & Wellness | 0 |
I have left a big pottery bowl filled with red balls on my primitive coffee table after taking...
Read Moreby Bridget Swinney, MS RD | Feb 22, 2023 | Health & Wellness | 0 |
Most of us know what we should do to improve our health. The problem is, it’s not always easy to...
Read Moreby Bridget Swinney, MS RD | Jan 23, 2023 | Health & Wellness | 0 |
Picking up bits of plastic from a white sandy beach in the Caribbean is not necessarily living the...
Read Moreby Judy Bennett | Dec 7, 2022 | Health & Wellness | 0 |
When people begin asking me at this time of year, “What’s Next for You” or “What Are Your Goals...
Read Moreby Bridget Swinney, MS RD | Oct 19, 2022 | Health & Wellness | 0 |
It’s been a rough couple of years for the family budget! A pandemic– which closed many...
Read Moreby Judy Bennett | Sep 12, 2022 | Health & Wellness | 0 |
I am a great admirer of Brene Brown, who has spoken and written extensively on vulnerability. She...
Read Moreby Bridget Swinney, MS RD | Aug 22, 2022 | Health & Wellness | 0 |
This summer, it’s hot as usual, and who wants to heat up the kitchen? That’s why in the summer, we...
Read Moreby Judy Bennett | Jul 13, 2022 | Health & Wellness | 0 |
One of the definitions of “strength” is “the capacity…to withstand great force or pressure.” To...
Read Moreby Bridget Swinney, MS RD | Jun 29, 2022 | Health & Wellness | 0 |
Out of the blue, a friend of mine recently asked a group of us what the top thing on our bucket...
Read Moreby Bridget Swinney, MS RD | Jun 6, 2022 | Health & Wellness | 0 |
When it comes to nutrition, balance can mean many things. Let’s start with the main components of...
Read Moreby Judy Bennett | May 9, 2022 | Health & Wellness | 0 |
The different meanings for “balance” intrigue me as I have grappled for many years for that...
Read Moreby Judy Bennett | Apr 20, 2022 | Health & Wellness | 0 |
The journey of a caterpillar becoming a butterfly has become an important life lesson for me....
Read MorePlaid for Women is a digital media platform for women to come together and share unique perspectives on topics ranging from business and motherhood, to health and inspiration. Our goal is to create stronger bonds between women through the content we provide.
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