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Dear Reader,

In March of 2017 – yes, FIVE years ago – I went out on a limb and wrote an article that I had been carrying around in my body and my Being since 2012.

It was hard to write it because I did […]

“Courage is more exhilarating than fear and in the long run it is easier. We do not have to become heroes overnight. Just one step at a time, meeting each thing that comes up, seeing it is not as dreadful as it a […]

Loss. That seems too small a word when you have lost your beloved daughter to an early death. But, really, is there any word that would be sufficient?

My beloved daughter Amanda was a beautiful, vibrant young […]

Part 2 of the Tropical Oil Series
Ahhh coconut oil. If you believe everything you read about this uber-popular health food, you’d believe it to be the cure you’ve been looking for to help you lose weight and imp […]

Grief and loss, two of the naturally most feared emotions we can experience. When it comes down to it, people will go to great lengths to escape these feelings and avoid drowning in them. Often times, these […]

I am dumb.

I am stupid.

I don’t do anything right.

I am broke.

I am cursed.

My life sucks.

Nobody likes me.

Nobody loves me.

I am a failure.

I can’t stick to anything.

I am not a goo […]

Dear Reader,

As I sit to pen you this note, I am fully aware of my desire to whisper.

You see, it is but January 5 as I write and, in my family, that means that Christmas is not quite over yet (January 6 […]

With 24-hour television news stations, multitudes of social media apps, websites, radio, YouTube… it seems anyone and everyone is talking about something, debating issues back forth like a boxing match, c […]

Where did the past two years go? At times, it seems that 2020, 2021 and now 2022 are just melted together and repeating history, almost becoming as one year. One of the main things we will always remember about […]

The term A.I. has come to mean Artificial Intelligence to most of us, but I want to make a very practical application during this season when we are taking stock of our finances in preparation for filing federal […]

The year 2021 was a year of great loss for me.  There were three events that changed my world. I lost my mother, had major surgery and Covid removed all normalcy from my life.

Let’s start with my mother, Dor […]

After two years of stress, strain, death, illness, financial setbacks, divisiveness, distain brought on by a global pandemic, the entire planet is at a loss. We are in this shared space of confusion and […]

It’s January, so maybe you’re looking at making 2022 a little healthier than 2021! If so, that means you’re probably reading those Nutrient Facts labels more carefully. You’ve probably also noticed: palm oil is […]

Oh, the wonders of being a child and how little is required to bring joy. As a small child, I recall being fascinated when standing by a pond and seeing my reflection in the water. It seemed so magical, how can […]

It’s January, 2022. A new year, new beginnings, a new opportunity to make this the year you become the greatest version of you. You’re ready to kick 2022 into high gear, crush your goals, stay positive, foc […]

By the time you read this post, 2021 will be behind us and we will be entering into what feels to be a Year of Possibilities. And while there are many who say it is wise to keep your eye on the road ahead, I, for […]

“Did you know that creation and evolution coexist together? You create with what you do while you evolve with who you are. When you learn to accept both realms of life, living becomes an amazing experience.”  -Ron […]

Landing on the other side of another holiday season we find ourselves once again in January – just like in the past.  It’s the same, but somehow with a twist of difference.  This year the twist is dizzy […]