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As a child, you are given parameters (boundaries). “Don’t touch a hot stove.” “No jumping on the bed.” “You may not have a cookie.” “Don’t talk back.”  Do any of these quotes resonate? You knew if you over-ste […]

Setting boundaries has been a long time coming for me.  Personal boundaries are those rules and limits we set for ourselves within relationships.  As a child, healthy personal boundaries were never modeled for me […]

Two sisters in their forties call her anytime, ask her for anything, expect her to drop what she’s doing and come immediately. And she does — she’s their mother. Mom constantly feels used and uncared for but she b […]

Boundaries are a part of self-care.  They are healthy, normal, and necessary. -Doreen Virtue

As I approached the age of 50, I hit the ground running.  I took on every adventure and/or project I ever wanted to […]

I’ve always been a helper. If there was a gold star up for grabs, I would be the first to put away the dishes or beat the erasers. If those gold stars were real, I would be rich! 

The problem is that I never le […]

I learned how to celebrate from watching the greats in my life; from feeling their movements of celebration deep down in my bones. My grandmothers and best friends and sister, my mom and my husband and honestly […]

“We want our lives to feel limitless, so we must learn the art of creating boundaries that protect, nurture, and sustain all we cherish.”  -Sarah Ban Breathnach, Simple Abundance

My childhood bedroom was pain […]

My journey into the world of wealth has led to an investigation of the history of money, the current state of money and the future of money. At one point this quest for information veered off the beaten path and […]

“When you pick up a stick, you pick up both ends.”

These words echo in my mind to this day. I grew up with my dad saying this to me and my sister frequently. This one statement was his way of reminding us tha […]

Lindsey CrumbyLindsey is an educator by trade with over a decade of experience in the secondary classroom, most currently the wider classroom of the school […]

Pink is not my color. But for my fifth birthday party, I decreed every girl attending wear a pink dress. My bossy little self commissioned my mother to bake and decorate a pink cake topped with five pink candles. […]

I think “celebration” used to mean “perfection” to me.  It was important to me that everything be authentic and made from scratch.  I remember my daughter’s first birthday–a tree trimming party–for a one-year o […]

My heart aches as I write this.  My brain will not turn off as I struggle with a given apology.  My quandary is when the issue continues to raise it’s ugly head. When this happens, old wounds from the past reo […]

People who take time to reflect on and celebrate their accomplishments are more optimistic, take better care of themselves and tend to be less stressed. If celebration increases our sense of well-being, why […]

Of all the “stuff” that I carry with me from my early days as a Coach, this concept of “charging what I am worth” has stuck with me.

And not in a good way.

Would it surprise you to learn that this topic h […]

When was the last time you celebrated something? Big or small – it doesn’t matter.  

Birthdays, religious and cultural holidays, Thanksgiving, Independence Day, even National Tell an Old Joke Day (It’s a thing […]

When was the last time you honestly celebrated you?  We often have no problem celebrating other’s wins but find it difficult to celebrate our own accomplishments.  I have also been guilty of this. There have bee […]

When I sat down to write this article, I tried to remember what were some of my childhood dreams? Now that I am in the later years of life, did I realize those dreams? Is there still time to see what I hoped for […]