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Dr. Jordan Adams, DC's profile was updated 4 years, 2 months ago
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Dr. Jordan Adams, DC changed their profile picture 4 years, 2 months ago
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Bridget Swinney, MS RD wrote a new post 4 years, 2 months ago
Empowered is something I always wanted to be. It meant I would be successful, a leader, confident, unstoppable. Then the voice in my head and the voices around me would set me back in my place and life would […]
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Bridget Swinney, MS RD wrote a new post 4 years, 2 months ago
Given the gender ratio between male and female being nearly equal with some variances, https://ourworldindata.org/gender-ratio, women continue to be an oppressed majority throughout history and still […]
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Bridget Swinney, MS RD wrote a new post 4 years, 2 months ago
What do you want? Yes, I’m talking to you. What do you want? I know, I know, this question is too broad to answer, right? Is it really? I have found that when I ask people this question, they turn into deer in h […]
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Gail White's profile was updated 4 years, 2 months ago
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Bridget Swinney, MS RD wrote a new post 4 years, 2 months ago
March is National Nutrition Month, a time when the nation’s largest group of nutrition professionals, The Academy of Nutrition and Dietetics, encourages Americans to take a step towards a healthier diet. This y […]
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Bridget Swinney, MS RD wrote a new post 4 years, 2 months ago
A study of wealth involves gaining a clear picture of financial goals and establishing targets based on the habits of the wealthy.
Target #1 is obtaining financial independence for life by being able to cover […]
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Bridget Swinney, MS RD wrote a new post 4 years, 2 months ago
“You have ovarian cancer.” The tsunami of fear that washed over me was palatable as the surgeon (also my oncologist) held my hand and solemnly said this sentence. Fear. Pure, unfiltered fear. Fear of dying, fea […]
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Judy Bennett wrote a new post 4 years, 2 months ago
Empowerment. When we hear that word, I think we often think of self-help books, podcasts or pricey seminars since “empowerment” is such a trendy buzzword right now.
To me, the word has a different […]
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Michele Gooch wrote a new post 4 years, 2 months ago
I was in the 5th grade when my former 4th grade teacher sat me down at her desk and explained to her class that I was in charge while she took care of business in the office. I was not a full year older. There […]
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Michele Gooch wrote a new post 4 years, 2 months ago
I fell on the ice this week, Dear Reader.
My legs went out from under me so fast that I had no time for even a conscious thought of “oh crap!” before my body hit the ground.
It was, therefore, a total sho […]
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Michele Gooch wrote a new post 4 years, 3 months ago
My mother grew up in a small New Hampshire town during the Great Depression. She was one of four girls, raised in an environment of hard work, ingenuity, and resourcefulness. That foundation served and supported […]
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Michele Gooch wrote a new post 4 years, 3 months ago
In the midst of difficulty, we often forget how very strong we really are. Before this pandemic started, some of you were coaching your child’s Little League team. Others were giving piano or sewing lessons in y […]
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Michele Gooch wrote a new post 4 years, 3 months ago
Listen to the music. The melody is strong, predominate, easy to hear. Hum along. The harmony complements the melody. It’s more difficult to pick out, and yet, we enjoy how full and pleasant the music sounds. M […]
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Michele Gooch wrote a new post 4 years, 3 months ago
E Pluribus Unum. Out of Many One. These are the words written on the Seal of the United States of America. This is our traditional motto. What this says to me is that, in unity, many pieces must come to […]
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Michele Gooch wrote a new post 4 years, 3 months ago
2020 was quite a year. All hopes are for a better and brighter New Year. If you’re like me, you have too many items on your resolution list. If you had to choose only one, what might it be?
My choice would be s […]
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Michele Gooch wrote a new post 4 years, 3 months ago
Yes, the title says “mandate”. For this new year we need a new mandate—marching orders given to ourselves. Then 2021 will be a new start toward a wealthy future. Let’s Go!
The Mind Dump
We’ll begin by cle […]
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Michele Gooch wrote a new post 4 years, 3 months ago
In the tapestry of life, we’re all connected. Each one of us is a gift to those around us helping each other be who we are, weaving a perfect picture together. -Anita Moorjani
Later years have brought de […]
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Michele Gooch wrote a new post 4 years, 3 months ago
Do you remember the wonder and excitement you felt as a child at Christmas? The feeling that anything was possible and magic existed all around you? The feeling that simply asking for your Christmas wish made […]
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