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Leaving a Legacy: How Women Can Invest in the Next Generation When we speak of legacies, our minds might conjure images of grand philanthropic efforts or significant financial inheritances. However, for many […]

The Stillness of Intentionality Two days ago I looked at the calendar and realized it was 1 year to the day that I started at my current position. It struck me that while I had […]

Fostering a Strong Mindset My passion to see women nurture a mindset that is healthy continues to widen as I see the increase in the need for mental health awareness. Our […]

Creating "Aha" Moments with The Energy Map When my children were young, a visit to our local Books-A-Million was a wonderful outing we all enjoyed. I would often find myself engaged in […]

The Illusion of Independence As I think of building an effective financial community, my mind is drawn repeatedly to concepts outlined by Stephen Covey, based on his […]

Mindset: Trusting Yourself in Times of Uncertainty Life can be a maze of challenges and surprises, and the ability to navigate them often comes down to one crucial element: our mindset. When […]

The Power of Words in Building Resilience Navigating life’s challenges requires more than just strength and determination—it requires resilience. This resilience is significantly i […]

Connecting with the Truth “You cannot be lonely if you like the person, you are alone with” ~Wayne Dyer Connection is woven into the fabric of human life – from chi […]

Gold – the Perfect Gift The story of gifts brought to an infant over 2,000 years ago by wise kings from an exotic land captivates our attention each year.  Some believe […]

Resisting Loneliness Through Connection In today’s busy, digitally driven world, loneliness is a reality many of us face, despite the readiness and ease of connecting online. Genuine h […]

A Way to Navigate Change Dear Reader, I need to start by stating a really bold truth: It’s weird for me – especially as a Canadian —  to sit and write this note to a pr […]

Counter-Cultural Paths to Combat Loneliness   Isolation in the midst of a busy life can feel like standing in the eye of a storm—everything around you is swirling with activity, deadlines, m […]

Re-Thinking Gratitude Gratitude: A working definition might be, “a readiness to express appreciation”.    During this season we expect the question: “What are you […]

The Lies We Believe I was talking with a friend the other day about life and wondering about a lady I hadn’t spoken with for a while. Her response was not surprising w […]

Cultivating Authentic Confidence What do you think about when you think of confidence? Do you think it looks like fearlessness, or feeling bold and loud? I believe confidence is […]

Flip the Script: Developing Confidence “Believe in yourself, your abilities, and your own potential. Never let self-doubt hold you captive. You are worthy of all that you dream of and h […]

Unconditionally “I love you so much that I don’t care what you think and no longer hold you responsible for how I feel.” This has become one of my favorite quo […]

Building Confidence: Owning your Awkward and Thriving Let’s be honest. When was the last time you felt 100% confident in everything you did? I’ll wait. Exactly! Confidence is that elu […]

Setting Boundaries and Keeping Them Several years ago I was introduced to a now close friend and a book that would change my life. The book was Boundaries by Dr. Henry Cloud and Dr. […]

What are Boundaries? “Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others” ~Brene Brown Setting Bou […]