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Achieve More with Less Stress: Productivity Hacks  Whether you’re climbing the corporate ladder, running your own business, or attempting to harmonize work with family life, finding ways to be m […]

For The Love of The Work Some moons ago (like many, many moons!) I was invited to speak to a large group of women leaders in Calgary. I could choose any topic, but it […]

The Time is Now Well, here we are, the much-anticipated season of summer. Time to pack up for family get-a-ways, summer camp and cook outs every week. If you live […]

More Communication, Less Connection The Listening Paradox Take a moment and look around your space right now.  Count how many forms of communication you are currently using or have […]

Turning Passion into Profit Imagine transforming your passion into a thriving business where each day brings the joy of doing what you love. Start by deeply understanding the […]

Becoming the Solution Let’s face it: we’re in a mess.  All economies—locally, nationally and globally are struggling to right themselves while being bombarded contin […]

Listen to Understand: Active Listening “Nothing I say this day will teach me anything. So, if I’m going to learn, I must do it by listening.” ~Larry King Most people listen with the i […]

Being Wrong I Was Wrong. That is hard to admit because it takes a lot of humility, something that I thought I was good at but really at 50 years old I am just […]

From Hearing to Understanding: The Benefits of Active Listening Who taught you to listen? Did your mom sit you down on the couch and give you three tips for listening well? Did your fifth-grade teacher take the […]

The “Living Wage” Examined The concept of a living wage has surfaced as a growing concern among my family, friends and associates.  Across a broad spectrum of […]

Dancing Through Life: Lessons Learned on the Ballroom Floor A few years ago, I set out to do 50 things before I turned 50.  Between my 49th and 50th birthday, I tried things like yoga in the park, attending […]

On Showing Up (again) Over time, I’ve become very picky – or shall we say “discerning” – about whose spaces I step into. I often say that it’s because I learned the […]

Freedom in the Flight Accept what is. Let go of what was. Believe in what will be. There’s freedom in letting go. We go through many phases in our life and collect n […]

The Art of Letting Go From striving to excel in our careers to maintaining personal relationships, the pressure to “have it all” can be overwhelming. Yet, amid this […]

You Can’t Find Peace Until You Find the Pieces “You Can’t Find Peace Until You Find the Pieces” is more than simply the title of this article. From a TV series called The Locator, it is also a […]

What Baggage Are You Carrying? Carrying baggage is something we all do. We have bags filled with love, with trauma, with rules and instruction, discipline and punishment, and a […]

Refuel, Recharge, and Jump Back In: Taking a Break The media views successful people as those who dedicate all their time and energy to their work. Think about some traditional ‘successful’ jobs tha […]

Money Personalities This complimentary e-book explores five basic money personalities, mindset profiles, that drive spending and saving decisions. And how to become the one that brings wealth. Download your complimentary copy today! 

Finding Our Authentic Self This 10-page complimentary e-book explores four practices for uncovering the REAL YOU! The more we embrace these practices the more we can […]

Six Steps to Quiet Self-Doubt If you refuse to doubt yourself, what would that make space for? This 5-page complimentary e-book helps you with your biggest dilemma — the m […]