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“Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do, so throw off the bowlines, sail away from safe harbor, catch the trade winds in your sails. Exp […]

“Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do, so throw off the bowlines, sail away from safe harbor, catch the trade winds in your sails. Exp […]

Hey! You, there! Yes, YOU, the one with the backpack at your feet and the bottle of water in your hand. I see you!

I see you there, fellow Journey-er, and I am delighted to be greeting you on the Path.

Shall […]

Hey! You, there! Yes, YOU, the one with the backpack at your feet and the bottle of water in your hand. I see you!

I see you there, fellow Journey-er, and I am delighted to be greeting you on the Path.

Shall […]

Stupid is a word that I do not like to use very often. In this case, a true love story provides the platform to experience with perfect timing, what was meant to be.

Two people were battered by experiences that […]

Stupid is a word that I do not like to use very often. In this case, a true love story provides the platform to experience with perfect timing, what was meant to be.

Two people were battered by experiences that […]

Join me in the final quarter-mile of the Comrades Marathon, the world’s oldest and largest ultramarathon. The Comrades is a race of nearly 90 kilometers, run on roads between Pietermaritzburg and Durban in K […]

Join me in the final quarter-mile of the Comrades Marathon, the world’s oldest and largest ultramarathon. The Comrades is a race of nearly 90 kilometers, run on roads between Pietermaritzburg and Durban in K […]

Over the past few decades, I have had the privilege of working alongside our educational system coaching (and teaching) leadership principles to the senior leaders in our educational institutions from New York […]

Over the past few decades, I have had the privilege of working alongside our educational system coaching (and teaching) leadership principles to the senior leaders in our educational institutions from New York […]

Get out there and grab life by the tail! Experience life! What motivates each one of us? I approach every decade with anticipation: what will the next ten years bring? What new things to learn, to […]

Get out there and grab life by the tail! Experience life! What motivates each one of us? I approach every decade with anticipation: what will the next ten years bring? What new things to learn, to […]

How do we live with intention without falling into the cycle of becoming frazzled from being too busy? As a licensed therapist, this is a common question I receive. We know our mental health can and will be […]

How do we live with intention without falling into the cycle of becoming frazzled from being too busy? As a licensed therapist, this is a common question I receive. We know our mental health can and will be […]

Are you so busy that you never actually take time to decide what you want to do with your life or your purpose in life? Do you like who you are and what you are doing? Do you like who is in your life? Do you like […]

“You never realize how strong you are until being strong is the only choice you have.”
-Unknown
One day last summer sitting in a café waiting for a friend, I saw a group of young girls outside the window appa […]

We can all think of a time when we had a mentor. Maybe a relative, a teacher, a colleague, even just a friend’s mom. And boy, isn’t it easier to mentor your child’s friend rather than your own! I longed for a men […]