Author: Jamie English

Dancing Through Life: Lessons Learned on the Ballroom Floor

Posted by Jamie English | Jun 19, 2024 | Health & Wellness |

A few years ago, I set out to do 50 things before I turned 50. Between my 49th and 50th birthday,...

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Join the Rebellion: Embracing the Radical Act of Rest

Posted by Jamie English | May 22, 2024 | Health & Wellness |

A few years ago, I was at a networking meeting. Going around the room sharing how we were doing, a...

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The ABCs of Emotional Resilience

Posted by Jamie English | Apr 17, 2024 | Health & Wellness |

At times our mental or emotional load can be overwhelming. It can be easy to shut down or check...

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About Plaid

Plaid for Women is a digital media platform for women to come together and share unique perspectives on topics ranging from business and motherhood, to health and inspiration. Our goal is to create stronger bonds between women through the content we provide here and through social media.

We aim to encourage women to love themselves, support one another, and empower one another.