Author: Michele Gooch

I was in the 5th grade when my former 4th grade teacher sat me down at her desk and explained to...

Listen to the music. The melody is strong, predominate, easy to hear. Hum along. The harmony...

Routine is an anchor. Professional athletes have a routine they go through before a game or a...

2020 has been a dumpster fire. No truer statement has ever been uttered. In January, we held our...

We hold within us one simple action promising outrageous life-changing benefits. It’s obviously...