• The past few weeks, as the world seems to revolve around the new coronavirus pandemic, have most certainly brought upon us new levels of uncertainty, fear, stress, misfortune, change, and more. Beyond just the […]

  • I have not met a single person in my life who has not experienced stress at least ONCE in their life! Deadlines, financials strains, investor expectations, career decisions, problem children, spousal demands…the c […]

  • Scene: It’s 3ish am and the husband is stirring with his mid-sleep brain strain that keeps him up five out of seven nights a week in his highest stress seasons. You’re awake because of his shifting and in the h […]

  • In one of the most famous Dove films, Real Beauty Sketches explores the gap between how others perceive us and how we perceive ourselves. Each woman is the subject of two portraits drawn by FBI-trained forensic […]

  • I wrap my arms around my baby sister and softly whisper … “I am here.”  As we cling to one another, I have a sense of her falling, letting go of some of her emotional pain and stress.

    The last few hours have b […]

  • Dr. Jordan Adams, DC changed their profile picture 5 years, 4 months ago