Jamie English

More Communication, Less Connection The Listening Paradox Take a moment and look around your space right now.  Count how many forms of communication you are currently using or have […]

Dancing Through Life: Lessons Learned on the Ballroom Floor A few years ago, I set out to do 50 things before I turned 50.  Between my 49th and 50th birthday, I tried things like yoga in the park, attending […]

The ABCs of Emotional Resilience At times our mental or emotional load can be overwhelming. It can be easy to shut down or check out when this happens. Checking out or emotionally […]