@jeantips
Active 9 years ago-
Jean Tips wrote a new post 9 years, 8 months ago
My first two weeks of training described in my previous post (http://plaidforwomen.com/17-steps-to-a-healthier-postmenopause/postmenopause/) are now history. I am happy to say I started and am happier to say […]
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Jean Tips wrote a new post 9 years, 8 months ago
Is the dread of starting from scratch to make lifestyle health improvements at this stage of your life keeping you from taking that first step?
Listen up, postmenopausal sisters. I’m in your boat.
Twelve y […]
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Jean Tips wrote a new post 9 years, 11 months ago
So, ladies, you might relate.
You feel a sneeze coming on in a public place, or a cough, even a hearty laugh. You tense up and hope for the best. Or, you’re at the gym and your 20-something male trainer w […]
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Jean Tips changed their profile picture 10 years, 3 months ago
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Jean Tips's profile was updated 10 years, 3 months ago
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Jean Tips wrote a new post 10 years, 3 months ago
Some 80 percent of health problems today are caused by lifestyle. Yep, that’s right, can’t blame your DNA, other people or outside forces. It’s all about how you go about your daily life and the choices you m […]
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