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Jessica Seidel wrote a new post 1 years, 5 months ago
Managing Overwhelm
I have often been asked over the years “How do you manage it all?” This usually results in the question “All of what?” At which time people point o […]
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Jessica Seidel wrote a new post 1 years, 9 months ago
Be in the Moment
Many of us take the time to slow down from time to time and rest, reset and have some self-care, to be in the moment. But what about those of us […]
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Jessica Seidel wrote a new post 1 years, 10 months ago
Finding a Play Mindset
Adult Play Zones How many of you remember Discover Zone? This giant room turned into a jungle gym where you could play and crawl in tunnels. It […]
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Jessica Seidel wrote a new post 2 years, 5 months ago
The holidays usually instill one of two feelings into individuals: joy or stress. The joy of the season comes as we spend time with the ones we love and give back to those in need. Holiday stress can feel like […]
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Jessica Seidel wrote a new post 2 years, 5 months ago
Jessica Seidel
Jessica is a fastidious and compassionate Director who has dedicated more than 10 years in the nonprofit mental health field. Jessica […]
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Jessica Seidel's profile was updated 2 years, 5 months ago
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Jessica Seidel changed their profile picture 2 years, 5 months ago