Marilyn Suey

Rediscover Yourself: Physically, Mentally, Financially Reconnecting with Your Authentic Self “The greatest discovery in life is self-discovery. Until you find yourself you will always be someone e […]

Building Your Foundation: Women Empowering Women “A successful woman is the one who can build a firm foundation with the bricks others have thrown at her” In recent years, a powerful phrase has […]

Connecting with the Truth “You cannot be lonely if you like the person, you are alone with” ~Wayne Dyer Connection is woven into the fabric of human life – from chi […]

Flip the Script: Developing Confidence “Believe in yourself, your abilities, and your own potential. Never let self-doubt hold you captive. You are worthy of all that you dream of and h […]

What are Boundaries? “Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others” ~Brene Brown Setting Bou […]

Relax and Ground Yourself: Resisting Stress “Stress is caused by your thoughts, not the situation.” Studying to take a test? Trying to get a promotion? Trying to get in better shape for […]

To Do To-Day: Improving Productivity Productivity is less about what you do with your time. And more about how you run your mind” ~Robin Sharma Productivity can be thought of as s […]

Listen to Understand: Active Listening “Nothing I say this day will teach me anything. So, if I’m going to learn, I must do it by listening.” ~Larry King Most people listen with the i […]

Freedom in the Flight Accept what is. Let go of what was. Believe in what will be. There’s freedom in letting go. We go through many phases in our life and collect n […]

Refuel, Recharge, and Jump Back In: Taking a Break The media views successful people as those who dedicate all their time and energy to their work. Think about some traditional ‘successful’ jobs tha […]

Pockets of Peace: Being Present “Each morning we are born again. What we do today is what matters most.” ~Buddha Most people live in the past or future—either living throu […]

Proactive not Reactive: New Seasons Seasons mark the cycles of change. Every year we experience Summer, Fall, Winter, and Spring. Year after year we can depend on the weather to warm […]

Break Free: Mindset Traps With so many obstacles on the path to your success, why let what’s in your head be one of them? Mental traps are toxic because they cause s […]

The Journey Within: Healing and Rediscovering “The only journey is the journey within.” We are all so obsessed with our physical appearance—how your dress makes you look, how your hair is to […]

Dancing in the Rain: Finding Joy  “The joy we feel has little to do with the circumstances of our lives and everything to do with the focus of our lives” -Russel M. Nel […]

Overwhelmed: In Over Your Head  “ You can’t calm the storm, so stop trying. What you can do is calm yourself. The storm will pass.” ~Timber Hawkeye  People get overwhelmed consta […]

Bitter or Better: Accepting Feedback Feedback is often perceived as hateful and mean. People automatically feel emotional or defensive when hearing criticism. With an open mind, you […]

It’s Out with the Old: Introducing Change  “When life changes to be more difficult, you must change yourself to be stronger, change the way you look at things and the things you look at c […]