Rebecca Liston

Sticks and Stones and Seashells and Stuff Dear Reader, Ever since I was a wee one, I have been a Collector of Stuff. Sure, there were years in which that Stuff was mostly Barbie items, […]

A Way to Navigate Change Dear Reader, I need to start by stating a really bold truth: It’s weird for me – especially as a Canadian —  to sit and write this note to a pr […]

Time After Time There comes a point in (almost) everyone’s life where they will find themselves feeling a bit pressed for time. It could be a fleeting moment, or t […]

For The Love of The Work Some moons ago (like many, many moons!) I was invited to speak to a large group of women leaders in Calgary. I could choose any topic, but it […]

On Showing Up (again) Over time, I’ve become very picky – or shall we say “discerning” – about whose spaces I step into. I often say that it’s because I learned the […]

Am I Really That Old?!? An Elder? Recently I was invited to be a speaker on a Symposium entitled “Elders of the New Earth.” And at first blush I remember thinking, “Elder? Elder […]

The Impact of an Email  On Sunday night, I received an email that started with, “Hello, friend!”  (And no, it was not a spam note from someone seeking $10,000 to get […]

A Lug Nut, Two Screws, and a Soggy Sticker Dear Reader, While I suppose it is possible that I am the only one who looks for “signs” on New Year’s Day, knowing y’all, I somehow doubt I […]

Cousin Marty Dear Reader, We have this saying in our house that come October, it’s just really a slippery slope of holidays, one after the other, bouncing u […]

You, Me, and Our Growing Edges Dear Reader, As many of you know, in the fall of 2020 I chose to make a dramatic change to coaching services: I implemented the Stretch Method […]

Because Sometimes We Just Don’t Know I’m writing today during the final moments of the waxing of a Super Blue Moon. I have barely slept the last two nights, and, in total t […]

Embracing Who You Are, Releasing Who You Are Not

Sitting in the Dichotomy Dear Reader, Many moons ago, Stella and I got to talking about the use of the phrasing “Yes, and…” I cannot quite remember what the conte […]

Those Little Voices In My Head I took a swim in our pool at lunch yesterday and part of me felt a bit like I was getting away with something. A swim sandwiched between a morning […]

Tina Turner: Trusting This Will Resonate Dear Reader, I don’t really follow The News much (I have a lot to say about that but that’s not what I want to talk about today) but som […]

On Marking Milestones Ten years ago, Dear Reader, I signed the final paperwork to release my legal action against the driver that caused my car accident in 2008. It took […]

Hold Space for You (Yes, you!)

Holding the Universe Together A Love Letter To The Girls We Were…and Once Knew “The apartment below mine had the only balcony of the house. I saw a girl standing on it, com […]

Maybe I Don’t Want a “New Me” I don’t know about you, Dear Reader, but some of the New Year marketing turns my stomach. New year, new me!? Yes, yes, I know it is a New Year a […]

Dear Reader,
As November settles firmly over my home and its inhabitants here in SW Ontario, we’ve made the conscious decision to move the Sitting Chairs from in front of the bay window that overlooks the pool t […]