I am now in the third month of my effort to lose weight and tone up for my son’s October wedding....Read More
Author: Jean Tips
Some 80 percent of health problems today are caused by lifestyle. Yep, that’s right, can’t blame your DNA, other people or outside forces. It’s all about how you go about your daily life and the choices you make. Yet, nutrition,...Read More
Plaid for Women is a digital media platform for women to come together and share unique perspectives on topics ranging from business and motherhood, to health and inspiration. Our goal is to create stronger bonds between women through the content we provide.
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