Bridget Swinney is a health communicator, award-winning author and well-regarded nutrition expert specializing in teaching people to embrace a healthier diet and lifestyle. In her 25 years as a registered dietitian, she has...
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You can’t fool mother nature. And if you try, mother nature always wins. Which is why on this...
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March is National Nutrition Month, a time when the nation’s largest group of nutrition...
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This month’s theme is unity, and nothing spells unity better than an interactive dinner with...
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I don’t know about you, but I’m ready for some good news! The pandemic has led to all sorts of...
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Plaid for Women is a digital media platform for women to come together and share unique perspectives on topics ranging from business and motherhood, to health and inspiration. Our goal is to create stronger bonds between women through the content we provide.
Through blogs, we aim to encourage women to love themselves, support one another, and empower one another. 