Move Past the Resolutions
Most of us know what we should do to improve our health. The problem is, it’s not always easy to...
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Author: Bridget Swinney, MS RD
Bits of Plastic
Picking up bits of plastic from a white sandy beach in the Caribbean is not necessarily living the...
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Food Budget Redo: Is it Time?
It’s been a rough couple of years for the family budget! A pandemic– which closed many...
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Summertime…And the Eating is Easy
This summer, it’s hot as usual, and who wants to heat up the kitchen? That’s why in the summer, we...
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What’s on Your Bucket List?
Out of the blue, a friend of mine recently asked a group of us what the top thing on our bucket...
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About Plaid
Plaid for Women is a digital media platform for women to come together and share unique perspectives on topics ranging from business and motherhood, to health and inspiration. Our goal is to create stronger bonds between women through the content we provide.
Through blogs, we aim to encourage women to love themselves, support one another, and empower one another. 