Out of the blue, a friend of mine recently asked a group of us what the top thing on our bucket...Read More
Author: Bridget Swinney, MS RD
New acquaintances are often surprised to find out that I eat pasta (and bread and chocolate and...Read More
Each year the Academy of Nutrition and Dietetics, a professional group of over 110,000...Read More
Part 2 of the Tropical Oil Series Ahhh coconut oil. If you believe everything you read about this...Read More
Plaid for Women is a digital media platform for women to come together and share unique perspectives on topics ranging from business and motherhood, to health and inspiration. Our goal is to create stronger bonds between women through the content we provide.
Through blogs, we aim to encourage women to love themselves, support one another, and empower one another.