Author: Bridget Swinney, MS RD

Bridget Swinney, Contributor

Posted by Bridget Swinney, MS RD | May 25, 2021 | Authors |

Bridget Swinney is a health communicator, award-winning author and well-regarded nutrition expert specializing in teaching people to embrace a healthier diet and lifestyle. In her 25 years as a registered dietitian, she has...

Lighten Your Carbon Footprint

Posted by Bridget Swinney, MS RD | Apr 22, 2021 | Health & Wellness |

You can’t fool mother nature. And if you try, mother nature always wins. Which is why on this...

Personalize Your Plate During National Nutrition Month

Posted by Bridget Swinney, MS RD | Mar 17, 2021 | Health & Wellness |

March is National Nutrition Month, a time when the nation’s largest group of nutrition...

Get Together and Make it Cheesy!

Posted by Bridget Swinney, MS RD | Feb 3, 2021 | Health & Wellness |

This month’s theme is unity, and nothing spells unity better than an interactive dinner with...

Looking for a Silver lining: Foods to Prevent Cognitive Decline?

Posted by Bridget Swinney, MS RD | Jan 20, 2021 | Health & Wellness |

I don’t know about you, but I’m ready for some good news! The pandemic has led to all sorts of...

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