Some people have trouble with boundaries. I still remember during that “fun” time of...Read More
Author: Bridget Swinney, MS RD
Bridget Swinney is a health communicator, award-winning author and well-regarded nutrition expert specializing in teaching people to embrace a healthier diet and lifestyle. In her 25 years as a registered dietitian, she has...Read More
March is National Nutrition Month, a time when the nation’s largest group of nutrition...Read More
Plaid for Women is a digital media platform for women to come together and share unique perspectives on topics ranging from business and motherhood, to health and inspiration. Our goal is to create stronger bonds between women through the content we provide.
Through blogs, we aim to encourage women to love themselves, support one another, and empower one another. Learn more here!