What’s on Your Bucket List?
Out of the blue, a friend of mine recently asked a group of us what the top thing on our bucket...
Read MorePosted by Bridget Swinney, MS RD | Jun 29, 2022 | Health & Wellness |
Out of the blue, a friend of mine recently asked a group of us what the top thing on our bucket...
Read MorePosted by Bridget Swinney, MS RD | Jun 6, 2022 | Health & Wellness |
When it comes to nutrition, balance can mean many things. Let’s start with the main components of...
Read MorePosted by Bridget Swinney, MS RD | Apr 6, 2022 | Health & Wellness |
New acquaintances are often surprised to find out that I eat pasta (and bread and chocolate and...
Read MorePosted by Bridget Swinney, MS RD | Mar 30, 2022 | Health & Wellness |
Each year the Academy of Nutrition and Dietetics, a professional group of over 110,000...
Read MorePosted by Bridget Swinney, MS RD | Feb 23, 2022 | Health & Wellness |
Part 2 of the Tropical Oil Series Ahhh coconut oil. If you believe everything you read about this...
Read MorePlaid for Women is a digital media platform for women to come together and share unique perspectives on topics ranging from business and motherhood, to health and inspiration. Our goal is to create stronger bonds between women through the content we provide.
Through blogs, we aim to encourage women to love themselves, support one another, and empower one another.