Many people think of stress and anxiety as a normal part of life, but if you suffer from anxiety disorder, the effects can be debilitating. The result is a vicious cycle of anxiety and worry taking over your life, leaving you...
Read MoreThe election? That’s history. Now comes the hard part: governing. Donald J. Trump became president-elect in an election that upended the business-as-usual applecart of the political elite of both parties – to say nothing of...
Read MoreNeuroscience tells us we are creating pathways in our brain, much like ruts in a dirt road, that become deeper and deeper, and therefore, more difficult to pull out of. Why build a road to a place you don’t want to go? When...
Read MoreIt’s the season for Thanksgiving at home, in the markets—and certainly in the workplace! As the year winds down, it’s a great time for reflection on the year’s successes, lessons learned, and objectives met or missed. It’s also...
Read MoreI really get irritated each time I see a meme that says something like “don’t choose a job, choose your boss” and I certainly support the statement “People don’t leave companies, they leave bosses.” I had a real live boss that...
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