Category: Mental Health

Out of Many One

by Judy Bennett | Feb 22, 2021 | Health & Wellness, Mental Health | 0 |

E Pluribus Unum. Out of Many One. These are the words written on the Seal of the United States of...

FINDING MY VOICE

by Judy Bennett | Jun 16, 2020 | Health & Wellness, Mental Health | 0 |

Which voice? I have spoken with numerous voices during these many years. My first voice was that...

Find Healing in Connection

by Judy Bennett | Feb 19, 2020 | Health & Wellness, Mental Health | 0 |

Connection is something we all long for. We were not created to be islands unto...

We Need an App for That: Organizing Our Lives

by Tricia Medrano Bridges | Jun 13, 2017 | Health & Wellness, Mental Health | 0 |

The other day I was complaining to a friend that I receive 200 emails every single day. (Last year...

Psychological Abuse: Hidden in Society

by Dr. Anne Litwin | May 24, 2017 | Health & Wellness, Mental Health | 1 |

Within every community, toxic people can be found hiding in families, couples, companies, and...

Death by Overdose

by Jude Olson | May 10, 2017 | Health & Wellness, Mental Health | 0 |

Drug overdoses now kill more people than gun homicides and car crashes combined. In 2015, more...

Adjusting Your Way to the New Normal

by Jude Olson | May 3, 2017 | Health & Wellness, Mental Health | 0 |

Some of us make changes overnight, raising a child with mental health needs. But for most of us,...

Self Care? Well, Maybe a Micro Break

by Tarrant County College (TCC) | Apr 19, 2017 | Health & Wellness, Mental Health | 0 |

“Let’s talk about how you can take time for yourself,” the therapist said to me. I looked at her...

Where Behavioral Health Services Begin

by Jaime Cobb | Apr 5, 2017 | Health & Wellness, Mental Health | 0 |

Every two years in Texas our legislature meets and votes on bills that become law. As of the March...

1 Joke, 3 Responses: No Laughing Matter

by Dr. Cortney Baker | Mar 1, 2017 | Health & Wellness, Mental Health | 0 |

“What’s black and white, and red all over?” It’s a joke. As a kid in elementary school, life was...

Recovery is a “We” Adventure

by Dr. Cortney Baker | Mar 1, 2017 | Health & Wellness, Mental Health | 0 |

With a professional career in the behavioral health/social services and having pursued therapy in...

Learning to Surrender: A Lesson from My Hair

by Cindy Arledge | Feb 22, 2017 | Health & Wellness, Mental Health | 0 |

Have you ever noticed how your external world reflects your inner world? Pause for second and...

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