Author: Rachel Graham

Self-Care, is it important for your mental health?

Posted by Rachel Graham | Aug 28, 2019 | Health & Wellness |

Here are 10 easy self-care habits to add to your daily routine to ensure your mental well-being...

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Learn How Your State of Mind Determines Your Financial Health and Well being

Posted by Rachel Graham | Jul 17, 2019 | Health & Wellness |

Investing in your relationship with money, is it all about behavior? Your financial health is...

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Does a substance abuse disorder change the communication dynamic in your family?

Posted by Rachel Graham | Jun 19, 2019 | Health & Wellness |

In the United States, just less than half the population of adults have encountered substance...

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Get your Personal and Career Goals Back on Track in Recovery

Posted by Rachel Graham | May 8, 2019 | Health & Wellness |

People who suffer with substance use disorders, seem to drift, without the clear direction they...

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Can Travel be the Ultimate Test of Your Sobriety? Tips for Sober Travel

Posted by Rachel Graham | Apr 3, 2019 | Health & Wellness |

Whether for pleasure or business, traveling can be challenging for those working hard to stay...

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About Plaid

Plaid for Women is a digital media platform for women to come together and share unique perspectives on topics ranging from business and motherhood, to health and inspiration. Our goal is to create stronger bonds between women through the content we provide here and through social media.

We aim to encourage women to love themselves, support one another, and empower one another.