Bridget Swinney is a health communicator, award-winning author and well-regarded nutrition expert specializing in teaching people to embrace a healthier diet and lifestyle. In her 25 years as a registered dietitian, she has worked in public health, as a clinical dietitian, taught weight loss classes for the American Heart Association, worked in diabetes education, and developed content and recipes for food products. She spreads the message of healthy eating through speaking to health professionals and consumers, through writing and radio and TV interviews. Her media interviews number in the hundreds and include Good Morning America and The Food Network as well as TV stations in Dallas/Fort Worth, Austin, Houston, San Antonio, Atlanta, San Francisco, Seattle and Portland. Her latest book is Eating Expectantly: Practical Advice for Healthy Eating Before, During and After Pregnancy. Her other two books are Baby Bites: Everything You Need to Know about Feeding Babies and Toddlers in One Handy Book; and Healthy Food for Healthy Kids. Bridget is the mom of two adult sons and lives in West Texas. She loves to travel, develop new recipes and hike. She also loves good food and wine.

For more information, see Bridget’s website: www.eatrightmama.com.

Find her articles here.