Category: Home & Family

I’ll be honest: staying present does not come naturally to me. I am usually pulled forward into...

The past several years have felt like a lesson in letting go. From sending one bird from my nest...

Life moves fast. I am wearing many hats right now – mom, wife, professional, student, and friend....

Sometimes prioritizing my well-being means doing something I don’t enjoy, like letting something...

This summer in grad school, I learned a phrase that stopped me in my tracks: post-traumatic...

I’ve spent a lot of time trying to get my life “together.” Color-coded to-do lists. New planners....

It started about a year and a half ago, when I was stretched to the very end of my rope in my job...

I’m a mom, a wife, a nonprofit CEO, and a graduate student. My calendar is full—overflowing,...

I used to think being successful—at work, at home, as a partner, friend, and professional—meant...

Guilt Next week is a big one for our family. My youngest son is heading off to a half-day STEM...

When we think of confidence, we often picture someone who walks into a room with bold energy,...

Women have always been storytellers. From whispered advice in kitchens to life lessons passed down...